rob miller paintings and drawings.: Painting by Lancashire artist Rob Miller Pennine Farm on canvas

Painting by Lancashire artist Rob Miller Pennine Farm on canvas

Pennine
acrylic on canvas
50x50cm
painters studio snapshot not for printing
copyright rob miller

First painting done in the studio after Portugal, a dark Wednesday in Bolton, rain with some hailstones set the mood for this Pennine Farm view. Someone puts the outside light on please!!!!

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Three bite life practice

"You can do this anytime you eat a meal. Before taking the first bite, just pause and think of those men and women of wisdom and mentally offer them your food. In this way, you connect with the virtue of devotion.

Before taking the second bite, pause and offer your food to all those who’ve been kind to you. This nurtures the virtues of gratitude and appreciation. The third bite is offered to those who are suffering: all the people and animals who are starving, or being tortured or neglected, without comfort or friends. Think, too, of all of us who suffer from aggression, craving, and indifference. This simple gesture awakens the virtue of compassion.

In this way—by relying on our teachers, our benefactors, and those in need—we gather the virtues of devotion, gratitude, and kindness."

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